Researchers have found that sweat is equally important as antidepressants at treating depression. Believe it or not sweat soothes the brain and according to the study out of 202 adults separated into four groups;
Exercise combats depression by stoking feelings of self-control.
group A one took Zoloft, group B exercised, group C took a placebo; and [...]
Entries from January 2008
This natural high is good for the brain…
January 20th, 2008 · No Comments
ENJOY A STRESS FREE NEW YEAR AT THE CRYSTAL COAST
January 5th, 2008 · No Comments
A $2000 Value. Explore the beaches on North Carolina’s Southern Outer Banks and dive one of the area’s shipwrecks when you and a guest spend three nights at the Sheraton Atlantic Beach. Airfare included.
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Tags: TRAVEL
A STRESS FREE NEW YEAR - CLAREMONT RESORT SPA
January 5th, 2008 · No Comments
A $2790 Value. Home to one of the finest spas in the country, this will treat you and a friend to a 3-night stay. You will meet with a nutritionist, get luxury facial and work out with a certified personal trainer at the Claremont. Airfare included.
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Start the New Year Stress Free - Callaway Gardens
January 5th, 2008 · No Comments
Value $1755, Price: Priceless… You and a friend can do yoga, get an Irish Moss Detox Body Massage in the brand-new spa or hike the 17 miles of wooded trails during your 3-night stay at the rustic chic
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