Results showed that a higher dietary intake of fruits and vegetables, as indicated by a higher blood carotenoid level, was associated with a significant protective effect against physical degeneration over the course of three years, as measured by a strong or weak walking performance.
According to the US Department of Agriculture, the [...]
Entries from July 2009
Carotenoid Nutrients Proven to Keep Seniors Active
July 31st, 2009 · No Comments
truth about carbohydrates #carbs #nutrition #glycemic
July 31st, 2009 · No Comments
Speaking of carbohydrates (see article on left), did you know you can use chia seeds or flax seeds to "slow" the effective glycemic index of refined carbohydrates? That's because these small omega-3-rich seeds form a gelatinous mass in your stomach, and this "glob" locks up carbohydrates, releasing them slowly. I never [...]
plantronics voyager pro paired with palm pre #plantronics #voyagerpro #palm #pre
July 29th, 2009 · No Comments
I recently lost my plantronics discovery 925 blue-tooth headset. I loved the style and design and the carry-case. It worked flawless with the palm treo 755p but after I bought a palm pre I experienced some minor interoperability issues such as: could not pick up incoming calls with the headset but I could make outgoing [...]
florida trend highlights best companies to work for in florida #florida #floridatrend #bestcompanies ((tag:business)
July 29th, 2009 · No Comments
florida trend highlights best companies to work for in florida #florida #floridatrend #bestcompanies
The Best Companies to Work For in Florida program was created by Florida Trend and the Best Companies Group and endorsed by the Florida Chamber of Commerce, the Florida Association of Chamber Professionals, the Florida Economic Development Council, the Florida [...]
about time, barnes & noble switches to free WiFi #engadget #barnesandnoble #iphone #palmpre
July 29th, 2009 · No Comments
Barnes & Noble switches to free WiFi, just the thing for your e-book reader
About time BN and ATT do away with this charge and offer as a complimentary service and maybe we might stay a little longer and drink more lattes. Post below:
Barnes & Noble and AT&T already went ahead and [...]
weekly wellness tip: what happens to car if you let it sit idle for months?
July 27th, 2009 · No Comments
weekly wellness tip: what happens to car if you let it sit idle for months? right, it will start to break down mechanically and electronically, the same thing happens to the body because it's a complex mechanical and electronic living organism… the body was meant to move so start moving…
Posted via email [...]
RT @GoogleWatch Google Posts Its Twitter Accounts #google #googletwitter
July 19th, 2009 · No Comments
Follow every Google tweet on Twitter? Now you can. Google’s Karen Wickre, who shepherds the Google Blog & Twitter Team, offered this list earlier today:
General:
twitter.com/Google - our central account
twitter.com/Blogger - for Blogger fans
twitter.com/GoogleCalendar - user tips & updates
twitter.com/GoogleImages - news, tips, tricks on our visual image search
twitter.com/GoogleNews - latest headlines via Google News
twitter.com/GoogleReader - from [...]
kindlefeeder2.0 mobi downloads problem
July 19th, 2009 · No Comments
I am having a problem with mobi downloads. The documentation refers to browsing to a previous download to access the mobi links. Several questions and comments:
Comments:
1. Thanks for developing the application, it was needed for the kindle community.2. The Mobi download feature is an excellent feature for the kindle community.
Questions:
How do access the mobi [...]
website failwhale: old saying still stands the test of time, get what you pay for #3ix #hosting #webhosting #failwhale
July 18th, 2009 · No Comments
Working on a social-media dashboard for work, I wanted to grab some links from my personal site, www.bennyjonesjr.name, hosted by 3ix.com and noticed the site was unavailable. The site is hosted on their most basic package ($1/mo or $12/yr) and I have several sites hosted with them on the basic plan. Even though this is [...]
Free Debt Reduction Calculator for Excel
July 18th, 2009 · No Comments
Debt Reduction Calculator
Use our free Debt Reduction Calculator to help you eliminate your credit card, auto, student loan, and other debts. Easily create a debt reduction schedule based on the popular debt snowball strategy using this free spreadsheet.
The first worksheet is a simple calculator where you enter your information, choose your total monthly payment, and [...]